Picture Perfect Posture Program Part III
Good Posture & Aging Poor posture extracts a high price as you age because it can: 1) Limit your range of motion - muscles can be...
Picture Perfect Posture Program Part II
Last time we talked about causes of bad posture, pain associated with bad posture, health in regards to posture, and how to recognize...
Picture Perfect Posture Program Part I
Poor Posture - How Does it Happen? Often, poor posture develops because of accidents or falls; things that may be out of your control....
