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![Picture Perfect Posture Program Part III](https://static.wixstatic.com/media/014d29_4c00645ade024761bf56fb83a6fad515~mv2.jpg/v1/fill/w_84,h_189,fp_0.50_0.50,q_90,enc_auto/014d29_4c00645ade024761bf56fb83a6fad515~mv2.webp)
Picture Perfect Posture Program Part III
Good Posture & Aging Poor posture extracts a high price as you age because it can: 1) Limit your range of motion - muscles can be...
![Picture Perfect Posture Program Part II](https://static.wixstatic.com/media/014d29_19b1b4250d27427d960b4037b6a600de~mv2.png/v1/fill/w_142,h_255,fp_0.50_0.50,q_95,enc_auto/014d29_19b1b4250d27427d960b4037b6a600de~mv2.webp)
Picture Perfect Posture Program Part II
Last time we talked about causes of bad posture, pain associated with bad posture, health in regards to posture, and how to recognize...
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![Picture Perfect Posture Program Part I](https://static.wixstatic.com/media/014d29_0f799b8ecb914ddabace295e5a5470ad~mv2.jpg/v1/fill/w_250,h_223,fp_0.50_0.50,q_90,enc_auto/014d29_0f799b8ecb914ddabace295e5a5470ad~mv2.webp)
Picture Perfect Posture Program Part I
Poor Posture - How Does it Happen? Often, poor posture develops because of accidents or falls; things that may be out of your control....